Signs You May Be Suffering From an ACL Injury

If you are a professional athlete or love playing sports for recreation, an ACL injury is likely to be one of your main concerns. A tear or sprain of the Anterior Cruciate Ligament (ACL) is known as an ACL injury.  ACL injuries are very common in sports like football, basketball, skiing, etc., which involve abrupt stops, jumping, landing and sudden change in direction.

The Anterior Cruciate Ligament is located in the middle of the knee. This is one of the four major ligaments that connect the femur to the tibia. Essentially, the ACL holds the knee in place with the aid of the MCL, LCL, and PCL.

Following are some of the signs for an ACL injury:

  1. Hearing a loud pop: When an ACL is torn, most people experience a popping sensation in the knee. This “pop” sound can sometimes be so loud that even the bystanders can hear it.
  • Knee pain and swelling: Even if you don’t hear the pop, an abrupt change in the joint is normally felt, which can lead to swelling and pain. Swelling of the knee joint occurs in almost all ACL tear cases. This swelling is normally very extreme and happens within minutes of the injury.

In addition to the swelling, it also causes pain, which varies depending on the extent of associated damage in and around the knee joint. Bruising can also appear all over the knee.

  • Knee instability: The ACL is essential for knee joint stability, therefore, an ACL tear can lead to knee instability.  Pivoting movements, which are standard in many sports, normally result in the instability of the knee. Due to ACL tear, instability can happen even with basic movements such as walking, etc.
  • Loss of range of motion: Motion loss, especially loss of full knee extension, is the most common complication after an ACL tear. Abnormal joint movements and variations in the normal knee movement arise from the failure to completely extend the knee.
  • A feeling of warmness: If you feel a warm sensation around the knees, it usually indicates inflammation or bleeding within the knee joint. In addition to this, your knee may also feel warm due to an infection. In the case of an infection, the body sends infection-fighting blood cells to the region, hence making it warm.
  • Inability to bear the weight of the body: The discomfort and swelling resulting from Grade II or III injuries can make it difficult for the patient to stand or walk without assistance.
  • Numbness: Numbness is a condition that causes tingling and lack of sensation in the knee joint. This numbness and tingling can often also spread down or up the leg. Swelling and inflammation caused by an ACL injury may result in knee numbness.
  • Abnormal physical exam: Relevant tests can be used by your doctors to evaluate the ligaments in your knee. The Lachman test, pivot shift manoeuvre, and drawer test are the most widely used methods to assess the existence of an ACL tear.
  • Unusual imaging: On your visit to the best orthopaedic doctor in Chandigarh, your doctor would use X-rays or MRI tests to check for any potential fractures, as well as to check for ligament or cartilage damage.

A physical examination and medical history can often easily diagnose an ACL tear, just as well as an MRI. An MRI is particularly useful for detecting associated injuries like meniscus tears and cartilage damage.

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When should you see a doctor?

Since it is difficult to identify what any signs can lead to, it’s important to see a doctor if you have any of the above or the following symptoms:

  • Knee swelling or discomfort that lasts longer than 48 hours
  • The knee seems deformed or irregular
  • Difficulty in standing or walking
  • Difficulty in holding weight on the affected leg.

When it comes to a knee injury, getting the right diagnosis and care is crucial for complete treatment and recovery. Therefore, you should go for only the best. Book an appointment with the best orthopaedic doctor in Chandigarh here:

Services You Should Expect at an Orthopedic Hospital in Chandigarh

Do you suffer from severe knee pain or back pain regularly? Do you have a persistent injury that refuses to heal? If so, it can be treated. An orthopedic hospital provides services for the treatment of the musculoskeletal system which includes bones, joints, ligaments, tendons, and muscles.

People of all ages are affected by musculoskeletal problems, which prevent them from working and enjoying their daily lives. The expertise of the best orthopedic hospital in Chandigarh can help you with any such problem. There are several treatment services that help people lead healthier, happier and more productive lives.

The most common orthopedic problems faced by people include Joint Replacement, Arthroscopy, Arthritis, Fractures, Dislocations, Disc replacement, Bursitis, Osteoarthritis, Anterior cruciate ligament (ACL) reconstruction, Frozen Shoulder, Golfer’s and Tennis elbow, Sports injuries, Tendon problems, Gout, Flat Feet, etc.

To book an appointment with the best orthopedic hospital in Chandigarh, click here:

Someone approaches an orthopedic hospital when they require treatment required to their musculoskeletal system. Bone problems include bone deformities, bone infections, bone tumors, spinal deformities, etc. Joint problems include arthritis, joint dislocation, joint pain, joint inflammation, bursitis, etc.

To treat these injuries or problems, surgeons in orthopedic hospital perform both surgical and non-surgical procedures.

Some of the services provided at an orthopedic hospital are as follows:

  1. General Orthopedics

In general orthopedics, orthopedic surgeons treat a wide range of conditions affecting bones, cartilage, joints, muscles, tendons, and ligaments. Fractures, sprains, strains, arthritis, tendinitis, bursitis, ligament, tendon, and cartilage tears are among the most common injuries that are treated here.

Here, the orthopedic doctor provides you with a thorough diagnosis as well as a straightforward description of your injury along with your treatment options.

  • Pediatric Orthopedics

Pediatric orthopedics provides services to both infants and children. The orthopedic doctors in this department treat children with traumatic injuries such as bone fractures, congenital abnormalities, and developmental and neuromuscular disorders. 

  • Joint Reconstruction

Orthopedic surgeons also treat advanced reconstructive procedures such as hip, knee, and shoulder joint replacement. Joint replacement can relieve pain, regain function, and get you back to doing the things you enjoy if you have debilitating osteoarthritis that is affecting your quality of life.

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  • Sports Medicine

Sports injuries are one of the most common orthopedic problems.  In Sports Medicine, orthopedic doctors provide specialized care for athletes of all ages. The surgeons help you get back to your favorite sport, making your life active and healthy.

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  • Arthroscopic Surgery

Advances in arthroscopic surgery have enabled orthopedic surgeons to operate in tiny spaces through tiny incisions. In this type of surgery, advanced procedures like rotator cuff repair, cartilage repair, reconstruction of the anterior cruciate ligament are performed in the joint while keeping healthy tissues intact. The surgeon inserts a flexible, high-definition medical camera and other specialized, tiny surgical instruments during the arthroscopic surgery.

Many orthopedic disorders may be diagnosed or treated with imaging procedures such as X-rays, Bone scans, Computed tomography (CT) scan, Magnetic resonance imaging (MRI) scan, Arthrogram (joint x-ray) and Discography.

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Orthopaedic Care for Senior Citizens – Healing Hospital Chandigarh

As we age, our bones and joints become more vulnerable to problems and injury, which is why it is important to take proper care of our bodies. This care becomes even more important for people who already have certain orthopaedic issues.

Following are some of the most common orthopaedic issues that senior citizens face:

  1. Osteoporosis: Osteoporosis is caused by a reduction in bone mass, generally after the age of 30. In osteoporosis, the bone becomes fragile and brittle, resulting in extreme pain in the body.
  2. Osteoarthritis: Osteoarthritis is a common orthopaedic problem faced by many senior citizens. The hands, knees, ankles, toes, and spine are all affected by this problem. Osteoarthritis makes the body weak, making it difficult for the body to participate in day-to-day activities.
  3. Dislocation: A dislocation occurs when the ends of the bones are pulled out of their usual places due to an injury to a joint. A dislocation temporarily deforms and immobilizes the joint.
  4. Fracture: Owing to the deterioration of the bones and muscles in old age, the chances of fractures increase as the mineral intensity of the bones decreases. Furthermore, since old age is generally accompanied by weak eyesight, fracture issues become more common. 

Book an appointment with the best orthopaedic surgeon in Chandigarh here:

Orthopaedic Care for Senior Citizens

  1. Make changes to the diet: Although you can get away with a poor diet in your youth, this isn’t enough when you get older and your bones become weak. You need more essential nutrients as you age.

The meals of senior citizens should contain calcium, Vitamin DVitamin B12, magnesium, and vitamin C, all of which are important for bone health. In general, they should eat more whole foods and avoid processed foods. 

Milk, nuts, paneer, green leafy vegetables, beans, and fish are some of the foods that tend to strengthen bones.

  • No excessive rest: Physical activity is the best way to keep the bones and joints healthy. As people grow old, they tend to rest more, become sedentary and walk less. Senior citizens should be encouraged to not shy away from physical activities.

To take care of their orthopaedic health, they should go for morning walks, take a stroll after meals and skip lifts and vehicles as far as they can. Walking helps to strengthen and develop bones. 

However, it should also be noted that the elderly should not force their body for excessive exercise if they feel exhausted.

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  • Stay warm: When the temperature drops, the joints, muscles, and ligaments are put under more stress. The risk of orthopaedic injuries is higher in cold weather. An orthopaedic problem that starts in this way could last for an entire lifetime.

Therefore old people should always dress warmly in cold weather to prevent the joints and muscles from becoming stiff from the cold.

  • Wear comfortable shoes: Wearing footwear that supports the feet and arches is essential in old age. Comfortable footwear correctly aligns the lower limbs and relieves tension.

Women who wear high heels are more likely to experience knee, shoulder, and back pain. In cold weather, the risk of footwear-related orthopaedic disorders rises even more.

  • Regular check-ups with the orthopaedic surgeon: Even if everything seems to be in order, the senior citizens are advised to see the best orthopaedic surgeon in Chandigarh. The importance of regular medical examinations grows as you age.

The sooner a condition is identified and treated, the better the chances of recovery and the easier it will be. Early detection would allow for more successful and efficient care, allowing to maintain good bone and joint health.

Myths Regarding the Joint Replacement Surgery!

Joint replacement surgery, also called Replacement arthroplasty is a procedure in which a dysfunctional joint surface is replaced with an orthopaedic prosthesis. Many people undergo a joint surgery to relieve chronic joint pain and improve joint mobility when non-surgical methods don’t help. 

There are many myths associated with joint replacement surgery which have been out-dated for a long time now. Let’s have a look at some of the common myths and the actual facts associated with them.

Myth 1: I can’t have a joint replacement surgery because I’m too young/old.
Myth 2: Replacement joints do not last long.
Myth 3: Getting a joint replacement surgery means spending weeks in the hospital.
Myth 4: Since it is a surgery, get ready for life long scars!
Myth 5: Joint replacement surgeries are extremely painful.
Myth 6: You can’t play sports after getting a joint replacement surgery.
Myth 7: Joint replacement surgery is only for people with arthritis.
Myth 8: The recovery period after a joint replacement surgery is too long.
Myth 9: Surgery is the only way to get your joints fixed.
Myth 10: You’ll be talked into getting a surgery if you go to the hospital.

Myth 1: I can’t have a joint replacement surgery because I’m too young/old.

Fact: In the present day, orthopaedic surgeons do not classify age as a criterion to determine whether a patient can undergo a joint replacement surgery or not. The decision of a hip or knee replacement surgery depends on the level of pain and disability faced by the patient.

Myth 2: Replacement joints do not last long.

Fact: This used to be the truth decades ago but not anymore. With the change of time, technology and research has transformed this truth. Now, replacement joints last for at least 25 years, if not for a lifetime. Depending on your disability, there is a fine chance that you may never face the need to get them checked again once the surgery is completed.

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Myth 3: Getting a joint replacement surgery means spending weeks in the hospital.

Fact: Again, this myth goes way back in time. There have been big advancements in the medical field since then. While it was normal to spend 10-15 days in the hospital post the surgery, today the average stay has been reduced to 3-4 days. 

Myth 4: Since it is a surgery, get ready for life long scars!

Fact: Scars were a common after-affect when surgeries used to be open and invasive. Now that the surgeries are minimally invasive, there is a very less chance of getting a scar. Even if the surgery does leave back any scars, they fade away easily with time.

Myth 5: Joint replacement surgeries are extremely painful.

Fact: Well every surgery is painful, but the good news is that you won’t experience it. Surgeons usually give a dose of anaesthesia to the patient before they begin with the surgery. This way the surgery gets completed while you sleep and thus, do not feel any kind of pain.

Click here to book an appointment with the best orthopaedic doctor in Chandigarh

Myth 6: You can’t play sports after getting a joint replacement surgery.

Fact: There are certain exercises such as marathons and jogging for which you would not be allowed, but there is no problem if you play low impact sports such as golf, table tennis, swimming, cycling, walking, etc.

Myth 7: Joint replacement surgery is only for people with arthritis.

Fact: While joint replacement surgery is useful for people with arthritis but the surgery is not just for this very disease. It may be required by any person, old or young, if he/she faces disability while doing everyday tasks and experience excruciating pain on a daily basis.

Myth 8: The recovery period after a joint replacement surgery is too long.

Fact: You can expect to stand on the very day of the surgery even if you had undergone a total knee or hip replacement surgery. Although you’d be advised to not rush into any sort of activity too early but you’ll recover wholly in a matter of weeks.

Myth 9: Surgery is the only way to get your joints fixed.

Fact: A joint replacement surgery is often the last option when non-surgical methods do not work. If your problem is not too severe and can be treated with the use of medicines, you may not require a surgery at all.

Myth 10: You’ll be talked into getting a surgery if you go to the hospital. 

Fact: Doctors know better what is best for the patient. At Healing Hospital, our very experienced orthopaedic surgeons do not recommend a surgery unless it is absolutely required. You’ll first be asked about your medical history and then will go through physical exam, tests or X-ray. 

The doctor will then diagnose if your joint injury is acute or chronic depending on the reports. If it is just an acute injury, then you’ll be prescribed with medicines and physiotherapy only. In case the problem in chronic, then you may discuss your options with the surgeon and finally get the best treatment for yourself. 

Click here to know more about the best hospital for total knee replacement in Chandigarh

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Bone Fractures: Types, Treatment & Symptoms

A broken bone is called a fracture. It can range from a thin crack to complete breakage. Usually, fracture happens when a very high force and pressure is applied to the bone, such that it cannot handle. In this article we’ll discuss types of bone fractures, its causes, symptoms and finally its treatment.


  1. Types of bone fractures
  2. Causes of bone fracture
  3. Symptoms of bone fracture
  4. Treatment of bone fracture
  5. Can we prevent it?
Bone Fractures Types, Symptoms and Treatment in chandigarh

Types of Bone Fractures

  1. Closed and open fractures: Also called a simple fracture, a closed fracture does not cause the broken bone to break the skin. Whereas in case on open fractures (also called compound fracture), the broken bone tears the skin as well. A compound fracture can lead to higher chances of infections in comparison with simple fracture as the internal tissue and skin are overly exposed in the former.

  1. Complete and Incomplete fractures: In case of complete fractures, the bone breaks completely into two or more pieces. Following are the types of a complete fracture:

  • Single and Comminuted fracture: A single fracture is a fracture in which the bone is broken into one or two pieces, whereas a comminuted fracture is a fracture in which the bone in broken into three or more pieces.

  • Displaced and Non-Displaced fracture: When the broken bone moves from its normal alignment, it is called a displaced fracture, and when the broken bone stays in the place of its normal alignment, it is called a non-displaced fracture.

  • Compression fracture: Compression fracture is a type of fracture in which the bone collapses because of a very high pressure.

  • Segmented fracture: Segmented fractures happen when a bone is broken at two places, leading to at least on piece floating and unattached.

In case of an incomplete fracture, the bone has just a crack and it does not break completely. Some of the incomplete fractures are as follows:

  • Hairline fracture: When a bone is broken with a very thin crack, it is known as a hairline fracture.

  • Greenstick fracture: In greenstick fracture, the bone slightly fractures from one side but does not break completely because the other side of the bone can bend. This type of a fracture usually happens among children because their bones are soft and delicate.

Causes of Bone Fractures

  • A bad fall or a road accident
  • Field sports
  • Osteoporosis
  • Old age leading to weaker bones
Bone Fractures Types, Symptoms and Treatment in chandigarh

Symptoms of Bone Fracture

Although the symptoms of fracture vary according to the type of fracture, age of the concerned person, their health, etc. but there are certain common symptoms that can be witnessed in people affected by a bone fracture:

  • Pain
  • Bruising
  • Change in color of the skin near the fractured bone
  • Swelling
  • Immobility of the fractured area
  • Bleeding in case of an open fracture
  • Sickness and nausea in case of fracture in a large bone such a femur

Treatment of Bone Fracture

Initially, a person can start with stabilization and immobilization to treat the fracture. After that the technique of RICE can help the patient relieve a little pain. RICE stands for Rest, Ice, Compression and Elevation. Often the pain associated with a fracture is due to spasm of the muscles surrounding the fractured bone to prevent any sort of movement. Splinting may help relieve some of that pain. It is however advised to sort a doctor’s help immediately because any mistake can worsen the fracture. To find the best bone specialist in Chandigarh, click here-

In your treatment at the hospital, the doctor will try to put the broken bone pieces back into their position and stabilize them. New bone will form around the broken bone at the time of healing. Surgery may be required in very complex fractures.

Can we prevent it?

Most fractures cannot be prevented as they happen by accident. But we can work towards making our bones strong so that they are less prone to fractures. To build strong bones, you should take a nutritious diet with adequate amount of calcium and Vitamin D. You should also exercise. Strength training in particular helps in making the bones strong. Fixing an appointment with your doctor can help determine your diet and exercises that you should perform depending on your health.  Searching for a bone specialist in Chandigarh tricity? Find the best bone specialist doctor here-