best gynecology hospital in Mohali

Best Hospital for Gynecology Treatment near Mohali

COVID-19 has been a concern for everyone on this planet for the past year. But pregnant women need to be extra careful about it since they may be at a higher risk of contracting the virus. Healing Hospital is one of the best hospitals for gynecology treatment near Mohali. Here are a few tips by the best gynecology hospital in Mohali to boost your immune system in pregnancy so that you can beat COVID-19.


  1. Take all the necessary precautions: To avoid catching the infection, pregnant women should avoid going out as much as possible. If you must go out for some reason, wear a mask that completely covers your face. Do not touch the mask, except the straps, when putting it on or taking it off. Also, do not forget to maintain social distancing.


  1. Get enough sleep: Pregnant women need to maintain a high level of physical and mental energy. You must get enough sleep to keep your body and mind energetic. Many studies have shown that having enough sleep each day enhances the body’s immunity significantly.  Additionally, rest is vital for the baby developing within you.


  1. Eat a nutrition-rich diet: Morning sickness can be relieved and the immune system can be boosted by eating healthy food. To provide adequate nutrition to your baby during pregnancy, you should prioritise a well-balanced diet.


Your body’s ability to combat diseases is improved by your consumption of a balanced diet along with all vitamins. Therefore, it is advised that you get a food chart from your gynaecologist to keep up with the needs of your baby and yourself.


Book an appointment with the best gynecology hospital in Mohali here:


  1. Get regular check-ups: For regular check-ups, you may not need to visit the hospital every time. You can also get your online check-ups and talk to your gynaecologist about how you feel and clarify any sort of doubts that you have.


  1. Try to eat home-cooked meals: Avoiding junk food from outdoors is always a good choice in pregnancy. But now with the added risk of COVID-19, there is a new and a more valid reason to avoid them. Nothing can replace the safety and nutrition of home-cooked meals and so it is advised that you consume fresh food made at home.

best gynecology hospital in Mohali

  1. Avoid caffeine: Pregnant women should not consume more than 300 mg of caffeine in a day. Fruit juices may be substituted for coffee or tea by expecting mothers. Because of their high caffeine content, soft drinks and energy drinks are similarly dangerous to expectant mothers. It is always a good choice to consume only freshly prepared drinks.


  1. Do not consume alcohol: Alcohol in pregnancy is a big no-no. Consumption of alcohol in pregnancy and while breastfeeding can dangerously affect the baby.


  1. Consume immunity-boosting foods: Eat nutritious, home-cooked meals to strengthen your immune system. Fruits, vegetables, grains, high-protein foods, and dairy are all safe to eat.


Calcium can be found in milk, buttermilk, and curd. Protein can be obtained from eggs, dal, nuts, and cereals. Fibre, vitamins, and minerals can be found in abundance in fruits and vegetables. Also, add Ghee to your diet to improve your bones and immunity.


  1. Avoid public restrooms: Although the need to use the toilet increases significantly during pregnancy, try to avoid crowded public restrooms. When using the restroom outside, make sure to wipe or spray the seat before using it, and wash your hands thoroughly afterwards.

best gynecology hospital in Mohali

  1. Exercise: During pregnancy, it is good to have an active lifestyle. Doing a little exercise, yoga and meditation will make you feel good, both mentally and physically.


  1. Stay happy: Staying at home for most of the time in these Covid times is not easy. But try to engage in some activity or do anything that makes you feel happy. Make demands if you want to, watch your favourite shows, and spend time with family and friends. In short, think well, be well, and enjoy your pregnancy.


Also Read:



Spread the love

Our News

Healing Health Blogs

Healing Multi-Speciality Hospital

Importance of door to needle time

In the treatment of Acute Ischemic Stroke (AIS), Intravenous thrombolysis (IVT) is a common form of treatment. The sooner IVT is started, the better are the chances of a successful outcome…

7 Oct
Healing Multi-Speciality Hospital

Laparoscopic Surgery – What is it?

Laparoscopic surgery is a form of minimally invasive surgery in which small incisions are used instead of the big incisions as in an open surgery.This surgical procedure uses a long thin camera…

20 Oct
Healing Multi-Speciality Hospital

How to Detect Heart Problems?

Heart problems refer to a range of conditions that affect the heart. Heart problems include Coronary artery disease, Arrhythmias, Congenital heart defects, Heart valve disease, etc.

27 Oct
Healing Multi-Speciality Hospital

Causes and Treatment of Knee Pain in Young Adult

Knee pain is a typical complaint among the elderly, but it is also affecting many young adults today. The reason why knee pain is so common is that it is led by a number of unavoidable factors…

15 Nov
Healing Multi-Speciality Hospital

Knee Pain Common in Older Women

Knee pain appears to be a common complaint among middle-aged and elderly women. There are a variety of possible reasons why older women face severe forms of pain and discomfort in the knees.

17 Nov
View All