Some of the common symptoms of piles include
– Hard, painful lump around the anus
– Feeling full even after passing stool
– Blood after a bowel movement
– Red, itchy and swollen area around the anus
– Pain while passing a stool

Conditions, where piles reach an intense level, will show symptoms such as:
Uncontrollable bleeding from the anal
Loss of control on bowel movements
Formation of a new channel between the skin near the anus and inside the anus
Blood clot or infection due to loss of blood supply to the haemorrhoid”

Some of the common causes of Piles include
– Chronic Constipation
– Chronic Diarrhoea
– Being Obese
– Regular heavy lifting
– Eating Low Fiber Diet
– Being Pregnant”

– Eat high-fibre foods
– Drink plenty of fluids
– Consider using fibre supplements
– Avoid straining when on the toilet
– Go to the toilet as soon as you feel the urge
– Get plenty of exercise
– Lose weight if you are overweight
– Avoid sitting for long periods