Did you know that your heart beats 100,000 times every day and pumps around 7500 litres of blood throughout your body? Yes, this muscle works really hard! Simple steps such as getting adequate sleep and knowing your family history can help in improving your heart health.  Here are some tips by Chandigarh heart specialist that can help in keeping your heart healthy and happy. Have a healthy diet: One of the simplest methods to keep track of your heart